Recipes

Microwave Veggie & Egg Bite Muffins - High Protein

Microwave Veggie & Egg Bite Muffins - High Protein

Ready in 5 minutes, healthy and high protein, perfect for breakfast, lunch, or a light dinner Approximate Macros per Muffin (without optional cheese) Calories: 60 kcal Protein: 5 g Carbohydrates:...

Microwave Veggie & Egg Bite Muffins - High Protein

Ready in 5 minutes, healthy and high protein, perfect for breakfast, lunch, or a light dinner Approximate Macros per Muffin (without optional cheese) Calories: 60 kcal Protein: 5 g Carbohydrates:...

Berry Banana Boost Smoothie

Berry Banana Boost Smoothie

Quick, healthy, and perfectly smooth—your Rediffusion soup maker doubles as a smoothie hero! Ingredients (serves 2) 1 banana, peeled ½ cup strawberries (fresh or frozen) ½ cup blueberries (fresh or...

Berry Banana Boost Smoothie

Quick, healthy, and perfectly smooth—your Rediffusion soup maker doubles as a smoothie hero! Ingredients (serves 2) 1 banana, peeled ½ cup strawberries (fresh or frozen) ½ cup blueberries (fresh or...

Air Fryer Quinoa & Roasted Veggie Salad

Air Fryer Quinoa & Roasted Veggie Salad

A healthy, colourful salad that’s light, protein-packed, and perfect for a fresh New Year’s start. Using the air fryer makes the veggies perfectly caramelised in minutes! Ingredients:   2 chicken...

Air Fryer Quinoa & Roasted Veggie Salad

A healthy, colourful salad that’s light, protein-packed, and perfect for a fresh New Year’s start. Using the air fryer makes the veggies perfectly caramelised in minutes! Ingredients:   2 chicken...

Grilled Honey Mustard Salmon with Veggies

Grilled Honey Mustard Salmon with Veggies

Quick, healthy, and beautifully caramelised — all thanks to the Rediffusion 30L Digital Combination Microwave’s grill function. 🐟🔥 Grilling in your combination microwave gives you that perfect golden finish without...

Grilled Honey Mustard Salmon with Veggies

Quick, healthy, and beautifully caramelised — all thanks to the Rediffusion 30L Digital Combination Microwave’s grill function. 🐟🔥 Grilling in your combination microwave gives you that perfect golden finish without...

Boxing Day Leftover Soup

Boxing Day Leftover Soup

Boxing Day just got a whole lot easier 🍲✨. Turn all those Christmas leftovers into a warm, comforting soup with the Rediffusion SmartSoup Plus 3-in-1 Soup, Smoothie & Jam Maker....

Boxing Day Leftover Soup

Boxing Day just got a whole lot easier 🍲✨. Turn all those Christmas leftovers into a warm, comforting soup with the Rediffusion SmartSoup Plus 3-in-1 Soup, Smoothie & Jam Maker....

Healthy Homemade Granola

Healthy Homemade Granola

Who says air fryers are just for frying? With the ClearCook 9L Dual Zone Air Fryer, we turned simple ingredients into crunchy, golden granola clusters that are perfect for breakfast,...

Healthy Homemade Granola

Who says air fryers are just for frying? With the ClearCook 9L Dual Zone Air Fryer, we turned simple ingredients into crunchy, golden granola clusters that are perfect for breakfast,...