A healthy, colourful salad that’s light, protein-packed, and perfect for a fresh New Year’s start. Using the air fryer makes the veggies perfectly caramelised in minutes!

Ingredients:

• 2 chicken breasts, olive oil, paprika, garlic powder, oregano, salt & pepper
• 1 cup quinoa
• 1 red bell pepper, 1 yellow bell pepper, 1 small zucchini, 1 cup cherry tomatoes, ½ cup red onion, 1 tsp olive oil, salt & pepper
• 3 tbsp olive oil, 2 tbsp lemon juice, 1 tsp Dijon mustard, 1 clove garlic, salt & pepper
• Optional: feta, nuts, pomegranate seeds

Method:

• Cook quinoa in 2 cups water or broth for 15 min, fluff.
• Season chicken and air fry 180°C for 12–15 min; slice.
• Air fry veggies tossed in olive oil, 180°C, 8–10 min.
• Make dressing: whisk olive oil, lemon, mustard, garlic, salt & pepper.
• Assemble: quinoa + veggies + chicken, drizzle dressing, add optional toppings.

💡 Pro Tip: Air frying intensifies flavours and keeps the veggies slightly crisp—perfect for texture contrast in salads!

Featured Product

Rediffusion ClearCook 9L Dual Zone Air Fryer with Viewing Window